Team Spartans wins the Week 3 of 3FM FitStart Challenge 2025

After a week of dedication, endurance and competition targeted at physical fitness and total well-being, team Spartan under the leadership of Helen Appiah-Ampofo beat Comfort Ocran’s Titan to cling to the enviable ‘Team of the Week’ title for Week 3 of the 3FM FitStart Challenge 2025.

Grace Asamoah of team Spartan emerged as the biggest weight loser with an impressive loss of 1.9kg within the week under review whereas Matilda Annor of team Titan won the most compliant fitStarter.

The winners were presented with various prizes from sponsors to motivate them and the other challengers to show more commitment and achieve more of their fitness goals.

3FM FitStart Challenge is a 60 days holistic fitness and well-being program put together by renowned dieticians, fitness and lifestyle coaches, and powered by 3FM 92.7 MHz, ‘Your Urban Lifestyle Radio’ to promote a healthy lifestyle amongst Ghanaians.

Participants are endowed with well-curated healthy diet plans and workout sessions, as well as relevant materials and all the psychological and physiological support to enable participants meet their goals within a reasonable period of 60 days.

There is also a supplementary online support group to assist participants remotely.

The post Team Spartans wins the Week 3 of 3FM FitStart Challenge 2025 first appeared on 3News.

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