MINDSET with Gambrah Sampeney Kwabena Adjei: Dealing with volatility

I was having a conversation with my brother, Nana Kwasi Agyemang, about some challenges in a working area. He mentioned that I seemed to thrive in chaotic environments and I responded by saying that perhaps we need a management plan for that area.

He agreed and I further explained that plans can be rigid and assume stability which is often not the case in reality. In fact, reality is volatile and planning can be brittle. Adaptability, on the other hand provides malleability and the ability to deal with volatility effectively.

Adaptability vis-a-vis planning

Instead of focusing solely on planning, I believe we should emphasise adaptability.

By doing so, we can better navigate the uncertainties and challenges that come our way.

Adaptability allows us to be prepared for different scenarios and to respond to changing circumstances. It is not about having all the answers or a perfect plan; it is about being able to adapt and adjust as needed.

Time management

I also like to point out that we often talk about managing time, but the truth is that we cannot manage time; time will pass regardless of what we do. What we can manage is ourselves. Our attention, focus and energy. By prioritising adaptability and self management, we can make the most of the time we have and achieve our goals.

Discipline and adaptability

Discipline is not about perfect conditions or timing; it is about taking action regardless of the circumstances. You do not need a gym to have a good workout; you can do exercises at home. That is adaptability and discipline in action. Simple, consistent actions can lead to significant results.

Socialisation and adaptability

As we grow up, we often struggle to adapt to changing relationships, especially with siblings.

We may still see them as younger or in the same context as when we were growing up.

However, people get taller or bigger and our relationships with them evolve. By adapting to these phases, we can build stronger, more meaningful connections with them.

Psychological adaptability

Finally, our minds can be our greatest asset or our biggest obstacle.

We often get stuck in rigid thought patterns, feeling excited or sad and forget that we have the power to adapt. Grit, endurance, resilience and fortitude are all essential qualities that can be developed through practice and adaptability. By learning to navigate our emotions and thoughts, we can build mental toughness.

Conclusion

In conclusion, adaptability is a crucial quality that can help us navigate the challenges of life.

By embracing volatility and uncertainty, we can develop the skills and mindset needed to succeed. It is not about having all the answers; it is about being adaptable, resilient and open to change. By prioritising adaptability, we can live a more fulfilling life.

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