Pulse Food: How to prepare spicy chicken stew this Christmas

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Recipe

How to prepare chicken stew

Cuisine

Ghanaian

Servings

6

Cooking time

1 hour

Image

 

Ingredients

Chicken thigh

Flour

Onion

Garlic

Ginger

Pepper

Tomatoes

Chicken seasoning

Curry powder

Nutmeg

Olive oil

Salt

Rosemary

Carrots grated

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Method

 

Prepare chicken and marinate with salt, ginger, onion, garlic, chicken spices for 30 minutes to 1 hour.

Stir and steam for about 5- 10 minutes. Don't add water.

Heat saucepan over medium-high heat until hot and then add the olive oil.

Fry on one side until browned and then flip.

Then transfer the chicken to a bowl and add chopped onion and garlic and saute until tender and starting to brown.

Stir in tomato paste, blended pepper, and tomatoes.

After 6-10 minutes, add chicken stock and allow to cook.

Taste for salt, add rosemary, curry powder, nutmeg and chopped onions and green pepper.

Finally, add fried chicken and allow to simmer for 3 minutes.

Serve chicken stew with rice, yam or plantain.

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way. Read Full Story