Pulse Food: Watch: How to prepare vegetable beef sauce

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Recipe

How to prepare vegetable beef sauce

Cooking time

45 minutes

Serving

4

Cooking method

Stir-frying

Recipe cuisine

Chinese

Ingredients

8 ounces beef fillet, cut into 1/2 inch strips

2 tablespoons vegetable oil

1 onion, chopped

1 clove garlic, minced

1 teaspoon chopped fresh ginger root

1 green bell pepper, chopped

1 carrot, chopped

1 tablespoon cornstarch

1 tablespoon soy sauce

salt and pepper to taste

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Method

In a large skillet over medium-high heat, saute the beef slices in the oil for 5 minutes, or until well browned.

Add the onion, garlic, and ginger and  fry for 5 more minutes. Then add the green bell pepper, carrot, and reduce heat to low and let simmer.

 

Meanwhile, in a separate small bowl, mix corn flour with water in bit and stir thoroughly, forming a smooth paste.

Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness.

Season with salt and pepper to taste.

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way. Read Full Story