The 30-year-old completed his move to Eintracht Frankfurt on Friday after signing a three-year deal with the club

It's longer than you might think.

No fun. No fun at all.

For those times when you want your body art to be more subtle.

According to the Daily Guide Columnist, Nkrumah's opposition to free thinking among Ghanaians made him a bad leader.

It all comes down to how often you give in.

Loosening up your hips with wall squats is key to avoiding injuries.

He called the government response as “poor, slow and uninspiring” at an outreach programme in Ho.

Jay Liesener is hanging up his wetsuit after defying his disability for years.

Antonio Conte refused to make peace with Diego Costa as he laughed off the Chelsea striker's claim that he has been treated like a criminal by the Premier League champions.

He said failure to end galamsey will have long lasting effect on the nation’s forest reserves, water bodies and agriculture.

The vice president, speaking Friday at the joint graduation ceremony at the Ghana Armed Forces Staff and Command College, said Ghanaian cannot sit aloof and not take a cue from terror attacks in the sub region.

Speaking at the 60 anniversary celebration of the Bank of Ghana in Accra Friday, he said the central bank should be proud that one of its own is the vice president who “befits a central banker of quality.”

They fear a spillover of the attacks into Ghana if authorities do not take measures to beef up security in the region.

Australia's Scott Hend joined a four-way tie for the lead after scoring a scintillating 66 in the second round of the Fiji International at Natadola Friday.

You dont have to go to a fancy Italian restaurant for this dish.

This workout was created for a packed gym using artificial intelligence.

Four-time Tour de France winner Chris Froome begins his quest to make more cycling history on Saturday by ending a long and arduous wait to win the Vuelta a Espana.

South Africa launch their Rugby Championship campaign at home to Argentina Saturday knowing they have not convinced everyone a new chapter has begun following a horror 2016 season.

Juventus coach Massimiliano Allegri added his voice on Friday to calls to shorten the transfer window.