In Ghana where fish is a staple in nearly every household, the aquaculture sector plays a critical role in national food security. Despite producing over 89,000 metric tonnes of fish in 2023, mostly tilapia and catfish, Ghana still imports more than 60 percent of the fish consumed locally. Aquamet Technologies is a Ghanaian aquatech start-up […] The post Aquamet

A roaming hunter always meets a roaming antelope! The reason I don’t like staying out late in the night. Don’t think about it; just stay out late into the night till you one day have a flat tyre at 11pm in an area noted for the roaming of criminals! You see the male fowl? (koklotsu). […] The post Useless Column with Mawuli Zogbenu: ‘Armpit Powers’ appeared first on The

Sometimes, life surprises you in the sweetest ways; and for Elizabeth Adwoa Kwankye, it all started with a simple bottle of Baileys. Last September, Baileys Ghana launched the Treat-Cation promo, inviting fans across the country to indulge in their favourite creamy drink for a chance to win an all-expenses-paid trip to South Africa. And guess […] The post Baileys

By Samuel AGYEMAN-PREMPEH Kwadwo Sheldon is more than just a content creator. He is a brand in motion. Known for his sharp wit, fearless takes, and consistent digital presence, he has become a household name in Ghanaian online media. But beyond the laughs and viral videos lies a shrewd entrepreneur who understands the value of […] The post Branding and the power

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and impressive health benefits. This nutrient-rich root vegetable has been extensively studied for its effects on cardiovascular health, athletic performance, brain function and its role in reducing inflammation. As a natural source of bioactive compounds, including dietary […] The post Beetroot: