Teachers serving in deprived communities across the Eastern Region have been highly commended for their dedication, resilience, and selfless sacrifices in sustaining education under extremely difficult conditions. Education advocates continue to stress that investing in rural education remains the blood tonic to Ghana’s national development and poverty reduction agenda. The commendation came during a donation […] The post ‘As

If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Being outdoors can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure and even improving your gut health. You don’t have to hike for hours to feel […] The post How 20 minutes of nature can boost your