Andre Ayew urges young players to pay attention to their diet

Ghana football star Andre Dede Ayew has emphasised the importance of a healthy diet for young players looking to have a long and successful career.In an interview with the BBC, Ayew shared his experiences and tips for maintaining a high level of performance over the years.He stressed that as players grow older, they need to make sacrifices, including being mindful of their food intake.As you're growing older, you need to train more. It's even harder to stop yourself from eating certain foods. We Africans, especially, like to eat good food. But at some point, you have to make a lot of sacrifices, Ayew said.Ayew, who has had a illustrious career playing in top European leagues, including the English Premier League and French Ligue 1, believes that a healthy diet is essential for players who want to stay at the top of their game. Read Full Story