This Easter, begin again: Habits for a better you!

By Otwiwa OFFEI-AKOTO

Easter is a time many look forward to—for different reasons. For Christians, it is a sacred season that celebrates sacrifice, love, hope, and new life.

For others, it is a moment to rest, spend time with loved ones, or simply enjoy a long weekend. Whatever your reason, Easter presents a great opportunity to pause, reflect, and re-organize.

As we think about fresh beginnings and second chances, it’s also a good time to consider a few habits that can help us grow into better versions of ourselves and contribute positively to your family, place of work, community, country, and the world at large.

“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things”.

The Apostle Paul admonished (Philippians 4:8). This Easter season, I invite you to join me as we reflect on these five habits, I find, underscore the above mentioned values:

1. Making time to reflect

To reflect is to dwell deeply and linger in thought. And what better time than Easter—a season of renewal, sacrifice, love and hope—to pause and consider the habits that shape who we are becoming.

In the busyness of life, we often move from one task to the next without pausing to think deeply about our lives.

Taking just ten minutes a day to ask yourself what went well, what could have been better, and what lessons you learned can make a huge difference in your growth. Easter reminds us of the value of quiet moments. Whether you’re religious or not, slowing down and looking inward can lead to clarity and peace of mind.

2. Choosing to forgive

Forgiveness is a central theme of Easter, but its power goes beyond religion. Holding on to past hurts weighs us down. Choosing to forgive does not mean you forget the lessons learnt or excuse the wrong, but it frees you from bitterness. Is there someone you need to forgive?

Or maybe it’s yourself you need to show some grace. Forgiveness is a gift you give to yourself as much as to others. You cannot forgive others adequately unless you learn how to forgive yourself. How can you give what you have not? Food for thought.

3. Being present

We live in a world full of distractions. Phones, work, and worries often pull us away from the people and moments that matter. This Easter, practice being fully present. Don’t just be at home; let your presence be felt.

Give one your full attention when listening to them. When your spouse or a colleague needs your attention, respond with self-awareness. Minimize your screen time.

Practice mindfulness, set healthy boundaries, and create space for real connection to happen. Enjoy your Easter meals without rushing. Notice the breeze, the laughter, the quiet. Life is happening now—don’t miss it.

4. Reaching out & giving back

Easter is about giving—not just gifts, but time, help, and presence. Look around you. Is there someone who could use a word of encouragement? Is there a neighbor who needs a visit? Giving back doesn’t always require money.

Sometimes, what people need most is attention, support, or simply to be seen. A phone call, a shared meal, a listening ear offered or a few unhurried minutes can mean the world to someone. This season, let love move you to notice—and to act. Reach out; give back.

5. Saying thank you

Saying thank you is more than good manners; it is good spirituality. Gratitude changes your outlook. Saying “thank you” to a friend, colleague, parent, or your spouse or even to yourself can lift your spirit and improve your relationships.

During Easter, many reflect on the kindness shown to them—why not make it a habit to show appreciation more often? Start small. A simple text message, a kind word, actively listening and being present can go a long way. Having an attitude of gratitude unlocks the fullness of life.

A fresh start

As you enjoy this Easter, take time to think on these habits. Don’t wait for life to slow down before you do. Start small. Choose one habit and work on it with love and consistency.

Remember the words of the Apostle Paul: “…whatever things are of good report… if there is any virtue and if there is anything praiseworthy—think on these things.” This season, may your heart be filled with what is pure, noble, and true—and may your habits reflect that.

Happy Easter!

About the author

Otwiwa is the Executive Director of Simple Habits, a non-profit organisation. Simple Habits offers coaching and training programmes that guide and equip young professionals with the habits and skills needed for effective living and corporate excellence.

The post This Easter, begin again: Habits for a better you! appeared first on The Business & Financial Times.

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